Benefits of drinking Lemon Water

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Benefits of drinking Lemon Water first thing in the morning or throughout the day

  1. Pure water is the best beverage for hydration and adding lemon enhances water’s flavor, which may help you drink more.
  2. It is full of vitamin C, which helps to boost your immune system and it is a primary antioxidant for your healthy cells.
  3. Drinking Lemon water might help you with your weight loss.
  4. Your skin will glow. Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from the sun.
  5. It will help boost your digestion.
  6. Your breath will be fresher.

Now get a glass of lukewarm water and squeeze in ½ of fresh lemon juice. Drink it with a straw to protect your teeth enamel.

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