60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM
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BEGINNER FULL BODY STRENGTH
60 DAYS PROGRAM
A 60 Days Beginner Full Body Strength Workout Program with 15 different videos.
All of the videos are specially designed for complete beginners and they are easy to follow and do.
HERE’S WHAT YOU GET
15 FOLLOW ALONG WORKOUT VIDEOS
- Basic Warm up Video to do before each session
- 10 Beginner – Full Body Strength videos
- 4 Flexible Mobility Videos for your Rest Days
PDF FILE WITH 2 MONTHS SCHEDULE
60 Days Schedule is divided into 2 Months Program. Each Week is divided into 5 Main Workout Days and 2 Active Rest Days, where you will do Flexible Mobility Program.
PDF FILE WITH 10 WORKOUT BREAKDOWS
Each Main Workout has a structural workout breakdown:
- Equipment needed
- Workout Style