Kick Start Guide


In front of you is a simple guide, which will help you towards easier transition to plant-based lifestyle. It will show you a step-by-step process towards creating new healthy habits with a lot of new food choices and recipes, weight loss approach without starvation and in general “feel good” feeling we are all searching for.

  • Check Mark Secure Payments
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
Sharing is caring ...

What’s inside the guide?

  • What is plant based/whole foods
  • Macros and micros explained
  • Shopping list
  • My favorite recipes
  • 7 – Day meal plan
  • The Power of Smoothies
  • Superfoods and supplements
  • Intermittent fasting method
  • How to combine foods
  • Fast loss approach
  • Tips and tricks about weight loss and creating the best healthy lifestyle you deserve