Kick Start Guide
$24.99
In front of you is a simple guide, which will help you towards easier transition to plant-based lifestyle. It will show you a step-by-step process towards creating new healthy habits with a lot of new food choices and recipes, weight loss approach without starvation and in general “feel good” feeling we are all searching for.
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What’s inside the guide?
- What is plant based/whole foods
- Macros and micros explained
- Shopping list
- My favorite recipes
- 7 – Day meal plan
- The Power of Smoothies
- Superfoods and supplements
- Intermittent fasting method
- How to combine foods
- Fast loss approach
- Tips and tricks about weight loss and creating the best healthy lifestyle you deserve