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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts

Booty & Legs #9

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20-30 | Advanced | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts

Low Impact Focus #3

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20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

Flexible Mobility #5

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