Sweat to Shred – Workout Collection 1-20 Volume 1
$29.90
Sweat to Shred is my strongest and hardest workout program suitable for my advanced trainees. And as the name indicates: You will get sweaty, shredded and ready for any kind of event in no time. It is very intense.
In this series the focus is on training FULL BODY, where we will use medium to heavier weights, kettlebells, power bands, jump rope, etc.
The workout styles are:
- pyramid style or ladder style workout
- time challenges
- different reps and sets
- AMRAP
- HIIT and so much more.
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In Vol.1 you can choose amongst 20 different workouts, which are all super fun and effective. All the workouts are designed as follow along, with me training next to you, as your personal trainer.
If you are a beginner, I strongly advise you to modify some of the exercises. In this case you can still do those workouts and get fast results from them.
Hope you will enjoy your Sweat to Shred Vol.1.
Don’t wait any longer and get your program NOW!
