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Weekly workout schedule
Intermediate to advanced level
Sweat to Shred #10
MONDAY
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Booty & Legs #11
TUESDAY
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Flexible Mobility #6
WEDNESDAY
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Body Power #5
THURSDAY
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Upper Body & Abs #6
FRIDAY
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12 Min Tabata #5
SATURDAY
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Interval Stretch & Tone #3
SUNDAY
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Beginner level
Beginner – Full Body Strength #5
MONDAY
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Low Impact Focus #1
TUESDAY
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Flexible Mobility #8
WEDNESDAY
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Beginner – Full Body Strength #6
THURSDAY
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Abs On Fire #3
FRIDAY
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Body Power #4
SATURDAY
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Interval Stretch & Tone #6
SUNDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, Personal Training, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Hotel Package 20 Monthly, Corporate Package 10 Monthly, Corporate Package 10 Yearly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly or Corporate Package 30 Yearly.
weekly meal plan
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