Weekly workout schedule
Intermediate to advanced level
Sweat to Shred #11
MONDAY
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12 Min Tabata #2
TUESDAY
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Flexible Mobility #9
WEDNESDAY
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Booty & Legs #20
THURSDAY
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Upper Body & Abs #3
FRIDAY
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Body Power #11
SATURDAY
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Interval Stretch & Tone #5
SUNDAY
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Beginner level
Beginner – Full Body Strength #6
MONDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, 60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 20 Monthly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly, Corporate Package 30 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Corporate Package 10 Monthly or Corporate Package 10 Yearly.
Beginner – Full Body Strength #7
TUESDAY
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Flexible Mobility #3
WEDNESDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, 60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 20 Monthly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly, Corporate Package 30 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Corporate Package 10 Monthly or Corporate Package 10 Yearly.
Beginner – Full Body Strength #8
THURSDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, 60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 20 Monthly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly, Corporate Package 30 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Corporate Package 10 Monthly or Corporate Package 10 Yearly.
Beginner – Full Body Strength #9
FRIDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, 60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 20 Monthly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly, Corporate Package 30 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Corporate Package 10 Monthly or Corporate Package 10 Yearly.
Beginner – Full Body Strength #10
SATURDAY
To access this post, you must purchase 1 Month Subscription, 12 Months Subscription, 60 – DAYS BEGINNER FULL BODY STRENGTH PROGRAM, Hotel Package 30 Monthly, Hotel Package 30 Yearly, Hotel Package 20 Yearly, Hotel Package 20 Monthly, Corporate Package 20 Monthly, Corporate Package 20 Yearly, Corporate Package 30 Monthly, Corporate Package 30 Yearly, Hotel Package 10 Yearly, Hotel Package 10 Monthly, Corporate Package 10 Monthly or Corporate Package 10 Yearly.
Interval Stretch & Tone #4
SUNDAY
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