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Lifestyle

Hi everyone!
In this chapter I am posting about my healthy lifestyle, where I share my personal experiences regarding fitness, food, daily routines and life in general, specially my life in tropical Seychelles.
I am passionate about anything healthy and “out of the box” way of life. Come and join my world.

Weekly Meal Plan – Plant Based
Blog | Health | Lifestyle | Nutrition

Weekly Meal Plan – Plant Based

ByMaya Agrippine 09. 08. 202116. 05. 2022

Read More Weekly Meal Plan – Plant BasedContinue

How to measure your Fitness Progress?
Lifestyle

How to measure your Fitness Progress?

ByMaya Agrippine 17. 06. 202107. 06. 2022

Read More How to measure your Fitness Progress?Continue

My heart disease story: How I cured my heart
Blog | Health | Lifestyle

My heart disease story: How I cured my heart

ByMaya Agrippine 23. 01. 202119. 05. 2022

Read More My heart disease story: How I cured my heartContinue

How to train for a specific goal?
Blog | Lifestyle

How to train for a specific goal?

ByMaya Agrippine 29. 12. 202009. 04. 2022

Read More How to train for a specific goal?Continue

Write Your Workout & Nutrition Journal
Blog | Health | Healthy Habit | Lifestyle

Write Your Workout & Nutrition Journal

ByMaya Agrippine 23. 08. 202019. 05. 2022

Read More Write Your Workout & Nutrition JournalContinue

HOW TO LOSE WEIGHT IN A HEALTHY AND SUSTAINABLE WAY?
Health | Lifestyle

HOW TO LOSE WEIGHT IN A HEALTHY AND SUSTAINABLE WAY?

ByMaya Agrippine 06. 08. 202009. 06. 2022

Read More HOW TO LOSE WEIGHT IN A HEALTHY AND SUSTAINABLE WAY?Continue

My Fitness Journey – From Beginner to Professional
Blog | Lifestyle

My Fitness Journey – From Beginner to Professional

ByMaya Agrippine 19. 05. 202013. 06. 2022

Read More My Fitness Journey – From Beginner to ProfessionalContinue

HOME GYM EQUIPMENT
Lifestyle

HOME GYM EQUIPMENT

ByMaya Agrippine 15. 05. 202024. 06. 2022

Read More HOME GYM EQUIPMENTContinue

HIIT – High Intensity Interval Training Explained
Lifestyle

HIIT – High Intensity Interval Training Explained

ByMaya Agrippine 12. 05. 202009. 06. 2022

Read More HIIT – High Intensity Interval Training ExplainedContinue

Get to know my WORKOUT SERIES & PROGRAMS
Lifestyle

Get to know my WORKOUT SERIES & PROGRAMS

ByMaya Agrippine 06. 05. 202009. 06. 2022

Read More Get to know my WORKOUT SERIES & PROGRAMSContinue

Intermittent Fasting – Fat Loss Miracle
Lifestyle | Nutrition

Intermittent Fasting – Fat Loss Miracle

ByMaya Agrippine 26. 04. 202013. 09. 2023

Read More Intermittent Fasting – Fat Loss MiracleContinue

How to finally see your Abs?
Health | Lifestyle

How to finally see your Abs?

ByMaya Agrippine 27. 01. 202009. 06. 2022

Read More How to finally see your Abs?Continue

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ABOUT ME

  • My Fitness journey – from Beginner to Professional
  • I Am Not Your Average Trainer

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Locations

Glacis, Mahe, Seychelles

Live Classes in Seychelles

If you are in Seychelles contact me for:

  • Live Group Classes
  • Personal Training
  • Online Personal Training

Phone: +248 281 78 86

E-mail: maya@fitnessbymaya.com

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  • The Latest Program
  • Programs
    • Beginner
      • 6 Weeks Beginner Full Body Strength
    • Advanced
      • 6 Weeks Sweat to Shred Program
    • PDF Programs
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Nutrition
    • Recipes
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-books
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
  • Newsletter
  • Testimonials
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