Skip to content
Email maya@fitnessbymaya.comPhone +248 281 78 86
Facebook Instagram YouTube

NEWSLETTER

Fitness By MayaFitness By Maya
  • The Latest Program
  • ProgramsExpand
    • BeginnerExpand
      • 6 Weeks Beginner Full Body Strength
    • AdvancedExpand
      • 6 Weeks Sweat to Shred Program
    • PDF ProgramsExpand
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal TrainingExpand
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • NutritionExpand
    • RecipesExpand
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-BooksExpand
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
  • Testimonials
  • Shop
  • Contact
  • Shopping Cart 0

    • No products in the basket.

Fitness By MayaFitness By Maya
Shopping Cart 0

upper body activation

Upper Body Warm Up & Activation
5-10 Min | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Upper Body | Upper Body & Abs | Warm Ups | Workouts

Upper Body Warm Up & Activation

ByMaya Agrippine 10. 10. 202008. 06. 2022

Read More Upper Body Warm Up & ActivationContinue

FOLLOW US ON SOCIALS

Facebook FacebookInstagram Instagram

MAYA’S FITNESS

Fitness by Maya is a champ in providing its users with absolutely everything a fitness or gym site needs.

ABOUT ME

  • My Fitness journey – from Beginner to Professional
  • I Am Not Your Average Trainer

Useful Links

  • Terms & Conditions
  • Privacy Policy
  • My Account

Locations

Glacis, Mahe, Seychelles

Live Classes in Seychelles

If you are in Seychelles contact me for:

  • Live Group Classes
  • Personal Training
  • Online Personal Training

Phone: +248 281 78 86

E-mail: maya@fitnessbymaya.com

© 2024 FitnessByMaya - All rights reserved. - Webdesign: Goreta.si

Lost your password?

Scroll to top
  • Home
  • The Latest Program
  • Programs
    • Beginner
      • 6 Weeks Beginner Full Body Strength
    • Advanced
      • 6 Weeks Sweat to Shred Program
    • PDF Programs
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Nutrition
    • Recipes
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-books
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
  • Newsletter
  • Testimonials
  • Shop
  • Contact
Search
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy