Let’s create a new healthy habit!
Benefits of drinking Lemon Water first thing in the morning or throughout the day
- Pure water is the best beverage for hydration and adding lemon enhances water’s flavor, which may help you drink more.
- It is full of vitamin C, which helps to boost your immune system and it is a primary antioxidant for your healthy cells.
- Drinking Lemon water might help you with your weight loss.
- Your skin will glow. Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from the sun.
- It will help boost your digestion.
- Your breath will be fresher.
Now get a glass of lukewarm water and squeeze in ½ of fresh lemon juice. Drink it with a straw to protect your teeth enamel.