Author: Maya Agrippine

10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #9

ByMaya Agrippine 05. 08. 202205. 08. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #6

ByMaya Agrippine 27. 07. 202208. 08. 2022

20-30 | ABS | Advanced | Dumbbells | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Upper Body | Upper Body & Abs

Upper Body & Abs #11

ByMaya Agrippine 17. 07. 202219. 07. 2022

10-20 Min | Advanced | Burn Out | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202210. 07. 2022

10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

Beginner – Full Body Strength #12

ByMaya Agrippine 02. 07. 202218. 07. 2022

20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Lower Body | Strength | Thursday Advanced | Time Challenge

Booty & Legs #20

ByMaya Agrippine 30. 06. 202230. 06. 2022

20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #11

ByMaya Agrippine 26. 06. 202230. 06. 2022

Breakfast | Recipes | Snack

Greek Chickpeas on Toast

ByMaya Agrippine 24. 06. 202224. 06. 2022

20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #21

ByMaya Agrippine 24. 06. 202225. 06. 2022

10-20 Min | Advanced | Beginner | Burn Out | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #7

ByMaya Agrippine 09. 04. 202224. 05. 2022

10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Burn Out | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts

Abs On Fire #9

ByMaya Agrippine 06. 04. 202224. 05. 2022

20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge

Booty & Legs #19

ByMaya Agrippine 15. 03. 202207. 06. 2022