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Author: Maya Agrippine

The ultimate goal with my fitness webpage is to get You into the best shape of Your life, to deliver amazing and effective workouts for all levels, to make You feel good inside out, to show You healthier way of eating through healthy diet variations and to have fun while working out.
Interval Stretch & Tone #8
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #8

ByMaya Agrippine 28. 09. 202328. 09. 2023

Read More Interval Stretch & Tone #8Continue

EDT #6 – New Video
10-20 Min | Advanced | AMRAP | Burn Out | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #6 – New Video

ByMaya Agrippine 11. 09. 202311. 09. 2023

Read More EDT #6 – New VideoContinue

Protein Berry Smoothie Bowl
Breakfast | Desserts | Recipes | Smoothies | Snack

Protein Berry Smoothie Bowl

ByMaya Agrippine 02. 09. 202302. 09. 2023

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Chickpea Scramble
Breakfast | Recipes | Snack

Chickpea Scramble

ByMaya Agrippine 30. 08. 202302. 09. 2023

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Bikini Beach Body #12 – Tabata Celo telo
5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #12 – Tabata Celo telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

Read More Bikini Beach Body #12 – Tabata Celo teloContinue

Bikini Beach Body #11 – Celotno Telo
5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #11 – Celotno Telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

Read More Bikini Beach Body #11 – Celotno TeloContinue

EDT #5
10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #5

ByMaya Agrippine 16. 07. 202311. 09. 2023

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Sweat to Shred #24
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #24

ByMaya Agrippine 06. 06. 202311. 09. 2023

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Booty & Legs #21
20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Lower Body | Strength | Thursday Advanced | Time Challenge

Booty & Legs #21

ByMaya Agrippine 06. 06. 202306. 06. 2023

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EDT #4 – New Video
10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

EDT #4 – New Video

ByMaya Agrippine 01. 05. 202301. 05. 2023

Read More EDT #4 – New VideoContinue

EDT #3
10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #3

ByMaya Agrippine 23. 04. 202310. 07. 2023

Read More EDT #3Continue

EDT #2
10-20 Min | Advanced | AMRAP | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Reps | Strength | Workouts

EDT #2

ByMaya Agrippine 17. 04. 202302. 07. 2023

Read More EDT #2Continue

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MAYA’S FITNESS

Fitness by Maya is a champ in providing its users with absolutely everything a fitness or gym site needs.

ABOUT ME

  • My Fitness journey – from Beginner to Professional
  • I Am Not Your Average Trainer

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Locations

Glacis, Mahe, Seychelles

Live Classes in Seychelles

If you are in Seychelles contact me for:

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Phone: +248 281 78 86

E-mail: maya@fitnessbymaya.com

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    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Subscriptions
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    • All Workouts
  • Nutrition
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      • Lunch Recipes
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      • Gluten Free
      • Salads
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      • If Rainbow Had a Taste
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