Author: Maya Agrippine

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #23

ByMaya Agrippine 20. 11. 202220. 11. 2022

10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #7

ByMaya Agrippine 13. 11. 202220. 11. 2022

Dinner | Lunch | Recipes

Aubergine & Tomato Pasta

ByMaya Agrippine 29. 10. 202229. 10. 2022

5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts

BurnOut #3

ByMaya Agrippine 23. 10. 202223. 10. 2022

20-30 | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

Body Power #9

ByMaya Agrippine 09. 10. 2022

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #22

ByMaya Agrippine 25. 09. 202225. 09. 2022

5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

Burnout #1

ByMaya Agrippine 01. 09. 202201. 09. 2022

10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts

12 Min Tabata #10

ByMaya Agrippine 01. 09. 202201. 09. 2022

10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #9

ByMaya Agrippine 05. 08. 202205. 08. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #6

ByMaya Agrippine 27. 07. 202209. 10. 2022

20-30 | ABS | Advanced | Dumbbells | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Upper Body | Upper Body & Abs

Upper Body & Abs #11

ByMaya Agrippine 17. 07. 202205. 09. 2022

10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202209. 10. 2022