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10-20 Min | ABS | Abs on Fire | Advanced | AMRAP | Beginner | Dumbbells | Intermediate | Jump Rope | Ladder | Reps | Strength Abs On Fire #4 ByMaya Agrippine 12. 12. 202013. 02. 2023
20-30 | Advanced | AMRAP | Chair or Bench | Dumbbells | Intermediate | Low Impact | Reps | Strength | Upper Body | Upper Body & Abs | Workouts Upper Body & Abs #4 ByMaya Agrippine 17. 09. 202003. 07. 2022
20-30 | Advanced | AMRAP | Chair or Bench | Dumbbells | Full Body | Intermediate | Low Impact | MondayAdvanced | Reps | Stability Ball | Strength | Sweat to Shred | Workouts Sweat to Shred #6 ByMaya Agrippine 14. 09. 202007. 06. 2022