Gluteus

5-10 Min | Booty & Legs | Booty Band | Burn Out | Intermediate | Low Impact | Lower Body | Warm Ups | Workouts

Booty Activation #1

ByMaya Agrippine 06. 07. 202107. 06. 2022

20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts

Booty & Legs #12

ByMaya Agrippine 25. 05. 202112. 03. 2024

20-30 | Advanced | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts

Low Impact Focus #3

ByMaya Agrippine 17. 12. 202001. 04. 2024

20-30 | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Wednesday Beginner | Workouts

Flexible Mobility #4

ByMaya Agrippine 30. 08. 202001. 04. 2024