20-30 | ABS | Advanced | Dumbbells | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Upper Body | Upper Body & Abs Upper Body & Abs #11 ByMaya Agrippine 17. 07. 202219. 07. 2022
20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Lower Body | Strength | Thursday Advanced | Time Challenge Booty & Legs #20 ByMaya Agrippine 30. 06. 202230. 06. 2022
20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #11 ByMaya Agrippine 26. 06. 202230. 06. 2022
20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge Sweat to Shred #21 ByMaya Agrippine 24. 06. 202225. 06. 2022
10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Burn Out | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts Abs On Fire #9 ByMaya Agrippine 06. 04. 202224. 05. 2022
20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge Booty & Legs #19 ByMaya Agrippine 15. 03. 202207. 06. 2022
20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge Low Impact Focus #7 ByMaya Agrippine 04. 03. 202203. 07. 2022
20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #20 ByMaya Agrippine 30. 01. 202227. 06. 2022
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge Sweat to Shred #19 ByMaya Agrippine 03. 01. 202210. 07. 2022
10-20 Min | ABS | Beginner | Beginner - Full Body Strength | Dumbbells | Low Impact | Reps | Strength | Time Challenge | Upper Body Beginner – Full Body Strength #11 ByMaya Agrippine 23. 12. 202118. 07. 2022
20-30 | Advanced | Chair or Bench | Dumbbells | Intermediate | Low Impact | Reps | Strength | Time Challenge | Upper Body | Upper Body & Abs Upper Body & Abs #10 ByMaya Agrippine 17. 12. 202101. 08. 2022
20-30 | Advanced | Beginner - All workouts | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts Booty & Legs #16 ByMaya Agrippine 05. 10. 202101. 08. 2022