20-30 | ABS | Advanced | Dumbbells | Friday Advanced | HIIT | Intermediate | Low Impact | Stability Ball | Strength | Upper Body | Upper Body & Abs | Workouts
20-30 | Advanced | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts
Low Impact Focus #3
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts
Booty & Legs #7
20-30 | ABS | Advanced | Chair or Bench | Dumbbells | Intermediate | Ladder | Reps | Stability Ball | Strength | Upper Body | Upper Body & Abs | Yoga Blocks
Upper Body & Abs #3
