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12 min workout

Cardio HIIT #8
10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202213. 12. 2022

Read More Cardio HIIT #8Continue

Cardio HIIT #7
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #7

ByMaya Agrippine 09. 04. 202201. 09. 2022

Read More Cardio HIIT #7Continue

12 Min Tabata #2
10-20 Min | Beginner - All workouts | Body Weight | HIIT | Tabata | Workouts

12 Min Tabata #2

ByMaya Agrippine 10. 05. 202010. 07. 2022

Read More 12 Min Tabata #2Continue

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Glacis, Mahe, Seychelles

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Phone: +248 281 78 86

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  • Home
  • Programs
    • Beginner
      • 6 Weeks Beginner Full Body Strength
    • Advanced
      • 6 Weeks Sweat to Shred Program
    • PDF Programs
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Subscriptions
    • Weekly Workout Schedule
    • Workout Guides
    • Weekly Challenge
    • All Workouts
  • Nutrition
    • Recipes
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-books
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
  • Newsletter
  • Testimonials
  • Shop
    • Individual – Virtual Gym
    • Company – Virtual Gym
    • Hotel – Virtual Gym
  • Contact
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