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fit test

How to measure your Fitness Progress?
Lifestyle

How to measure your Fitness Progress?

ByMaya Agrippine 17. 06. 202107. 06. 2022

Read More How to measure your Fitness Progress?Continue

Benchmark Fit Test
10-20 Min | Advanced | Beginner | Body Power | Body Weight | Full Body | Intermediate | Time Challenge | Workouts

Benchmark Fit Test

ByMaya Agrippine 12. 04. 202107. 07. 2023

Read More Benchmark Fit TestContinue

Fit Test
5-10 Min | Advanced | Beginner | Beginner - All workouts | Body Weight | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Fit Test

ByMaya Agrippine 02. 05. 202009. 06. 2022

Read More Fit TestContinue

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Glacis, Mahe, Seychelles

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If you are in Seychelles contact me for:

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Phone: +248 281 78 86

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  • The Latest Program
  • Programs
    • Beginner
      • 6 Weeks Beginner Full Body Strength
    • Advanced
      • 6 Weeks Sweat to Shred Program
    • PDF Programs
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Nutrition
    • Recipes
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-books
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
  • Newsletter
  • Testimonials
  • Shop
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