20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge
20-30 | Advanced | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Strength | Tabata | Workouts
12 Min Tabata #7
20-30 | Advanced | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Upper Body | Workouts
Low Impact Focus #2
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #5
