Shoulders

10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #3

ByMaya Agrippine 23. 04. 202310. 07. 2023

20-30 | ABS | Advanced | Dumbbells | Intermediate | Strength | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #7

ByMaya Agrippine 12. 05. 202126. 07. 2022

10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #9

ByMaya Agrippine 10. 12. 202025. 04. 2023

20-30 | ABS | Advanced | Dumbbells | HIIT | Intermediate | Low Impact | Reps | Strength | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #5

ByMaya Agrippine 22. 11. 202024. 10. 2022

20-30 | Advanced | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

Flexible Mobility #6

ByMaya Agrippine 08. 11. 202025. 09. 2023

Reps | Upper Body & Abs | Workouts

Upper Body & Abs #1

ByMaya Agrippine 22. 04. 202010. 07. 2022