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Intermediate

Beginner – Full Body Strength #12
10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

Beginner – Full Body Strength #12

ByMaya Agrippine 02. 07. 202219. 09. 2022

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Low Impact Focus #7
20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge

Low Impact Focus #7

ByMaya Agrippine 04. 03. 202203. 07. 2022

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12 Min Tabata #6
10-20 Min | Beginner | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #6

ByMaya Agrippine 26. 02. 202115. 08. 2022

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Suspension Straps – Cardio & Strength #9
20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts

Suspension Straps – Cardio & Strength #9

ByMaya Agrippine 08. 01. 202107. 06. 2022

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Suspension Straps – Cardio & Strength #1
10-20 Min | Advanced | Cardio | Full Body | HIIT | Intermediate | Suspension Straps | Workouts

Suspension Straps – Cardio & Strength #1

ByMaya Agrippine 27. 09. 202028. 02. 2023

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Upper Body & Abs #1
Reps | Upper Body & Abs | Workouts

Upper Body & Abs #1

ByMaya Agrippine 22. 04. 202010. 07. 2022

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