10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength Beginner – Full Body Strength #12 ByMaya Agrippine 02. 07. 202218. 11. 2023
20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge Low Impact Focus #7 ByMaya Agrippine 04. 03. 202206. 06. 2023
10-20 Min | Beginner | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts 12 Min Tabata #6 ByMaya Agrippine 26. 02. 202115. 08. 2022
20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts Suspension Straps – Cardio & Strength #9 ByMaya Agrippine 08. 01. 202107. 06. 2022
10-20 Min | Advanced | Cardio | Full Body | HIIT | Intermediate | Suspension Straps | Workouts Suspension Straps – Cardio & Strength #1 ByMaya Agrippine 27. 09. 202028. 02. 2023
