10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength Beginner – Full Body Strength #12 ByMaya Agrippine 02. 07. 202218. 11. 2023
10-20 Min | ABS | Beginner | Beginner - Full Body Strength | Dumbbells | Low Impact | Reps | Strength | Time Challenge | Upper Body Beginner – Full Body Strength #11 ByMaya Agrippine 23. 12. 202101. 04. 2024
20-30 | Beginner | Beginner - Full Body Strength | Body Weight | Cardio | Full Body | HIIT | Workouts Beginner – Full Body Strength #10 ByMaya Agrippine 16. 10. 202001. 04. 2024
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts Beginner – Full Body Strength #9 ByMaya Agrippine 11. 10. 202018. 11. 2023
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts Beginner – Full Body Strength #8 ByMaya Agrippine 04. 10. 202018. 03. 2024
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts Beginner – Full Body Strength #7 ByMaya Agrippine 27. 09. 202018. 03. 2024
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts Beginner – Full Body Strength #6 ByMaya Agrippine 20. 09. 202018. 03. 2024
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Low Impact | Reps | Strength | Thursday Beginner | Workouts Beginner – Full Body Strength #5 ByMaya Agrippine 14. 09. 202001. 01. 2024
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Friday Beginner | Full Body | HIIT | Low Impact | Strength | Workouts Beginner – Full Body Strength #4 ByMaya Agrippine 06. 09. 202001. 01. 2024
10-20 Min | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Saturday Beginner | Strength | Workouts Beginner – Full Body Strength #3 ByMaya Agrippine 30. 08. 202015. 12. 2023
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Low Impact | Reps | Strength | Tuesday Beginner | Workouts Beginner – Full Body Strength #2 ByMaya Agrippine 17. 08. 202026. 02. 2024
20-30 | Beginner | Beginner - All workouts | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Monday Beginner | Reps | Strength | Workouts Beginner – Full Body Strength #1 ByMaya Agrippine 28. 05. 202015. 12. 2023