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20-30 | Beginner - All workouts | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #10 ByMaya Agrippine 02. 09. 202110. 07. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #9 ByMaya Agrippine 13. 05. 202114. 08. 2023
Fitness Guides | Lifestyle | Workouts Move, Flow & Relax – 4 weeks Mobility, Flexibility, Yoga Guide ByMaya Agrippine 09. 05. 202107. 06. 2022
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #8 ByMaya Agrippine 24. 02. 202125. 09. 2023
20-30 | Advanced | Beginner | Body Weight | Booty Band | Chair or Bench | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #7 ByMaya Agrippine 16. 12. 202003. 07. 2022
20-30 | Advanced | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #6 ByMaya Agrippine 08. 11. 202025. 09. 2023
5-10 Min | Advanced | Beginner | Body Weight | Full Body | Intermediate | Low Impact | Reps | Strength | Upper Body | Weekly Challenge | Workouts Kick Through Push Up ByMaya Agrippine 14. 09. 202025. 04. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #5 ByMaya Agrippine 06. 09. 202025. 09. 2023
20-30 | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Wednesday Beginner | Workouts Flexible Mobility #4 ByMaya Agrippine 30. 08. 202014. 08. 2023
20-30 | Beginner | Cool Down & Stretching | Intermediate | Stretching | Workouts Cool Down & Stretching ByMaya Agrippine 18. 05. 202009. 06. 2022
20-30 | Beginner - All workouts | Body Weight | Booty Band | Chair or Bench | Flexible Mobility | Full Body | Intermediate | Wednesday Advanced | Workouts | Yoga Blocks Flexible Mobility #3 ByMaya Agrippine 30. 04. 202002. 07. 2023