5 Min Workout | 5-10 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts 5 min #10 – Mobility ByMaya Agrippine 23. 10. 202318. 02. 2024
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #8 ByMaya Agrippine 28. 09. 202328. 09. 2023
10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #7 ByMaya Agrippine 13. 11. 202216. 10. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #11 ByMaya Agrippine 29. 11. 202111. 09. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #9 ByMaya Agrippine 13. 05. 202118. 11. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #8 ByMaya Agrippine 24. 02. 202125. 09. 2023
20-30 | Advanced | Beginner | Body Weight | Booty Band | Chair or Bench | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #7 ByMaya Agrippine 16. 12. 202015. 12. 2023
10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts 15 min Cool Down & Stretching ByMaya Agrippine 18. 10. 202008. 06. 2022
10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts Upper Body Cool Down & Stretching ByMaya Agrippine 10. 10. 202008. 06. 2022
10-20 Min | Advanced | Beginner | Body Weight | Booty & Legs | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Lower Body | Mobility & Flexibility | Stretching | Workouts Lower Body Cool Down & Stretching ByMaya Agrippine 05. 10. 202008. 06. 2022
5-10 Min | Advanced | Beginner | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Suspension Straps | Workouts Suspension Straps – Cool Down & Stretching ByMaya Agrippine 28. 09. 202008. 06. 2022
20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #5 ByMaya Agrippine 06. 09. 202012. 03. 2024
