strong core

10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts

Abs On Fire #9

ByMaya Agrippine 06. 04. 202217. 04. 2023

5-10 Min | ABS | Abs on Fire | Advanced | HIIT | Intermediate | Low Impact | Stability Ball | Strength | Workouts

Abs On Fire #8

ByMaya Agrippine 06. 12. 202126. 02. 2024

20-30 | ABS | Advanced | Dumbbells | HIIT | Intermediate | Low Impact | Reps | Strength | Time Challenge | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #9

ByMaya Agrippine 05. 08. 202122. 08. 2022

20-30 | ABS | Abs on Fire | Advanced | Beginner | Booty Band | Chair or Bench | Intermediate | Low Impact | Reps | Sliders | Stability Ball | Strength | Time Challenge | Workouts

Abs On Fire #6

ByMaya Agrippine 02. 07. 202116. 10. 2023

5-10 Min | ABS | Advanced | Beginner | Bikini Beach Body | Body Weight | Intermediate | Low Impact | Workouts

Bikini Beach Body #6 – Raven Trebuh (Abs)

ByMaya Agrippine 22. 06. 202114. 08. 2023

5-10 Min | ABS | Abs on Fire | Advanced | AMRAP | Beginner | Bikini Beach Body | Body Weight | Intermediate | Low Impact | Reps | Workouts

Bikini Beach Body #3 – Raven Trebuh (Abs)

ByMaya Agrippine 31. 05. 202120. 06. 2023

20-30 | ABS | Advanced | Dumbbells | Intermediate | Strength | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #7

ByMaya Agrippine 12. 05. 202126. 07. 2022

10-20 Min | ABS | Abs on Fire | Advanced | AMRAP | Beginner | Dumbbells | Intermediate | Jump Rope | Ladder | Reps | Strength

Abs On Fire #4

ByMaya Agrippine 12. 12. 202018. 11. 2023

5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Weekly Challenge | Workouts

Vacuum Abs

ByMaya Agrippine 22. 11. 202023. 01. 2023

5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | HIIT | Intermediate | Low Impact | Strength | Workouts

Abs On Fire #3

ByMaya Agrippine 02. 11. 202014. 08. 2023