stretching

10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #7

ByMaya Agrippine 13. 11. 202210. 04. 2023

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #6

ByMaya Agrippine 27. 07. 202230. 05. 2023

20-30 | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

Flexible Mobility #11

ByMaya Agrippine 29. 11. 202110. 04. 2023

Fitness | Fitness Guides | Workouts

Move, Flow & Relax – 4 weeks Mobility, Flexibility, Yoga Guide

ByMaya Agrippine 09. 05. 202107. 06. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Chair or Bench | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

Flexible Mobility #7

ByMaya Agrippine 16. 12. 202003. 07. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #5

ByMaya Agrippine 29. 11. 202010. 04. 2023

10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

15 min Cool Down & Stretching

ByMaya Agrippine 18. 10. 202008. 06. 2022

10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts

Upper Body Cool Down & Stretching

ByMaya Agrippine 10. 10. 202008. 06. 2022

10-20 Min | Advanced | Beginner | Body Weight | Booty & Legs | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Lower Body | Mobility & Flexibility | Stretching | Workouts

Lower Body Cool Down & Stretching

ByMaya Agrippine 05. 10. 202008. 06. 2022

5-10 Min | Advanced | Beginner | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Suspension Straps | Workouts

Suspension Straps – Cool Down & Stretching

ByMaya Agrippine 28. 09. 202008. 06. 2022

20-30 | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching | Workouts

Interval Stretch & Tone #4

ByMaya Agrippine 20. 09. 202005. 09. 2022

20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

Flexible Mobility #5

ByMaya Agrippine 06. 09. 202030. 05. 2023