20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #8 ByMaya Agrippine 28. 09. 202328. 09. 2023
10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #7 ByMaya Agrippine 13. 11. 202225. 09. 2023
20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #6 ByMaya Agrippine 27. 07. 202230. 05. 2023
20-30 | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #11 ByMaya Agrippine 29. 11. 202111. 09. 2023
Fitness Guides | Lifestyle | Workouts Move, Flow & Relax – 4 weeks Mobility, Flexibility, Yoga Guide ByMaya Agrippine 09. 05. 202107. 06. 2022
20-30 | Advanced | Beginner | Body Weight | Booty Band | Chair or Bench | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts Flexible Mobility #7 ByMaya Agrippine 16. 12. 202003. 07. 2022
20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #5 ByMaya Agrippine 29. 11. 202006. 06. 2023
10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts 15 min Cool Down & Stretching ByMaya Agrippine 18. 10. 202008. 06. 2022
10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts Upper Body Cool Down & Stretching ByMaya Agrippine 10. 10. 202008. 06. 2022
10-20 Min | Advanced | Beginner | Body Weight | Booty & Legs | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Lower Body | Mobility & Flexibility | Stretching | Workouts Lower Body Cool Down & Stretching ByMaya Agrippine 05. 10. 202008. 06. 2022
5-10 Min | Advanced | Beginner | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Suspension Straps | Workouts Suspension Straps – Cool Down & Stretching ByMaya Agrippine 28. 09. 202008. 06. 2022
20-30 | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching | Workouts Interval Stretch & Tone #4 ByMaya Agrippine 20. 09. 202010. 07. 2023
