10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts
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10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #22
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20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts
Sweat to Shred #11
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20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge
Booty & Legs #19
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20-30 | Advanced | Booty & Legs | Dumbbells | Intermediate | Lower Body | Reps | Strength
Booty & Legs #18
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20-30 | Beginner | Booty & Legs | Dumbbells | Intermediate | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #10
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts
Booty & Legs #9
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | HIIT | Intermediate | Low Impact | Lower Body | Strength | Workouts
Booty & Legs #8
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20-30 | Advanced | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Jump Rope | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #6

