Fitness | Fitness Guides | Suspension Straps | Workouts IGNITE THE FIRE – 8 WEEK WORKOUT GUIDE WITH SUSPENSION STRAPS ByMaya Agrippine 08. 05. 202107. 06. 2022
20-30 | Advanced | Cardio | Dumbbells | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps Suspension Straps – Cardio & Strength #10 ByMaya Agrippine 30. 01. 202107. 06. 2022
20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts Suspension Straps – Cardio & Strength #9 ByMaya Agrippine 08. 01. 202107. 06. 2022
10-20 Min | Advanced | AMRAP | Cardio | Full Body | Intermediate | Reps | Strength | Suspension Straps | suspension straps | Workouts Suspension Straps – Cardio & Strength #8 ByMaya Agrippine 19. 12. 202007. 06. 2022
10-20 Min | Advanced | Beginner | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps Suspension Straps – Cardio & Strength #7 ByMaya Agrippine 06. 12. 202008. 06. 2022
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Ladder | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts Suspension Straps – Cardio & Strength #6 ByMaya Agrippine 16. 11. 202008. 06. 2022
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Lower Body | Pyramid | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts Suspension Straps – Cardio & Strength #5 ByMaya Agrippine 08. 11. 202013. 06. 2022
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Kettlebells | Reps | Strength | Suspension Straps | suspension straps | Time Challenge Suspension Straps – Cardio & Strength #4 ByMaya Agrippine 02. 11. 202008. 06. 2022
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Reps | Strength | Suspension Straps | suspension straps | trx | Workouts Suspension Straps – Cardio & Strength #2 ByMaya Agrippine 11. 10. 202013. 03. 2023
10-20 Min | Advanced | Cardio | Full Body | HIIT | Intermediate | Suspension Straps | Workouts Suspension Straps – Cardio & Strength #1 ByMaya Agrippine 27. 09. 202028. 02. 2023
