Body Weight

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  10-20 Min | Advanced | Beginner | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps

  Suspension Straps – Cardio & Strength #7

  ByMaya Agrippine 06. 12. 202008. 06. 2022
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  20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

  Interval Stretch & Tone #5

  ByMaya Agrippine 29. 11. 202006. 06. 2023
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  5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Weekly Challenge | Workouts

  Vacuum Abs

  ByMaya Agrippine 22. 11. 202023. 01. 2023
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  20-30 | Advanced | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Flexible Mobility #6

  ByMaya Agrippine 08. 11. 202025. 09. 2023
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  5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | HIIT | Intermediate | Low Impact | Strength | Workouts

  Abs On Fire #3

  ByMaya Agrippine 02. 11. 202014. 08. 2023
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  10-20 Min | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #5

  ByMaya Agrippine 25. 10. 202010. 07. 2023
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  10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

  15 min Cool Down & Stretching

  ByMaya Agrippine 18. 10. 202008. 06. 2022
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  20-30 | Beginner | Beginner - Full Body Strength | Body Weight | Cardio | Full Body | HIIT | Workouts

  Beginner – Full Body Strength #10

  ByMaya Agrippine 16. 10. 202001. 04. 2024
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  5-10 Min | Advanced | Beginner | Body Weight | Full Body | Intermediate | Warm Ups | Workouts

  Basic Warm Up

  ByMaya Agrippine 16. 10. 202008. 06. 2022
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  10-20 Min | ABS | Abs on Fire | Advanced | Body Weight | HIIT | Intermediate | Low Impact | Strength | Workouts

  Abs On Fire #2

  ByMaya Agrippine 10. 10. 202013. 03. 2023
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  10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts

  Upper Body Cool Down & Stretching

  ByMaya Agrippine 10. 10. 202008. 06. 2022
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  5-10 Min | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Upper Body | Upper Body & Abs | Warm Ups | Workouts

  Upper Body Warm Up & Activation

  ByMaya Agrippine 10. 10. 202008. 06. 2022