Advanced

10-20 Min | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

Body Power #13

ByMaya Agrippine 30. 11. 202201. 01. 2023

20-30 | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

Body Power #9

ByMaya Agrippine 09. 10. 202223. 05. 2023

20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #21

ByMaya Agrippine 24. 06. 202212. 09. 2022

20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge

Low Impact Focus #7

ByMaya Agrippine 04. 03. 202206. 06. 2023

10-20 Min | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Upper Body | Workouts

Body Power #12

ByMaya Agrippine 13. 02. 202208. 08. 2022

20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #19

ByMaya Agrippine 03. 01. 202225. 09. 2023

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #17

ByMaya Agrippine 26. 09. 202122. 01. 2023

20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #13

ByMaya Agrippine 03. 04. 202129. 08. 2022

10-20 Min | Beginner | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #6

ByMaya Agrippine 26. 02. 202115. 08. 2022

20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts

Booty & Legs #9

ByMaya Agrippine 15. 02. 202125. 09. 2022

20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #12

ByMaya Agrippine 04. 02. 202119. 09. 2022

20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts

Suspension Straps – Cardio & Strength #9

ByMaya Agrippine 08. 01. 202107. 06. 2022