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5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Intermediate | Lower Body | Reps | Strength | Workouts

5 min #1 – Lower Body

ByMaya Agrippine 29. 09. 202329. 09. 2023

10-20 Min | Advanced | AMRAP | Burn Out | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #6

ByMaya Agrippine 11. 09. 202318. 02. 2024

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #12 – Tabata Celo telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #11 – Celotno Telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #5

ByMaya Agrippine 16. 07. 202311. 09. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

EDT #4

ByMaya Agrippine 01. 05. 202318. 02. 2024

10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #3

ByMaya Agrippine 23. 04. 202310. 07. 2023

20-30 | ABS | Advanced | Dumbbells | Intermediate | Strength | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #7

ByMaya Agrippine 12. 05. 202126. 07. 2022

20-30 | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Wednesday Beginner | Workouts

Flexible Mobility #4

ByMaya Agrippine 30. 08. 202001. 04. 2024

Reps | Upper Body & Abs | Workouts

Upper Body & Abs #1

ByMaya Agrippine 22. 04. 202010. 07. 2022