20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts
20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #12
20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | HIIT | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #10
20-30 | ABS | Advanced | Beginner | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts
Low Impact Focus #4
20-30 | Advanced | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts
Low Impact Focus #3
10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #9
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Lower Body | Reps | Stability Ball | Strength | Time Challenge | Workouts
Booty & Legs #7
20-30 | Advanced | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Upper Body | Workouts
Low Impact Focus #2
20-30 | Advanced | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Jump Rope | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts