20-30 | Advanced | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Upper Body | Workouts
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20-30 | Advanced | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Jump Rope | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #6
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #5
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10-20 Min | Advanced | Beginner | Booty Band | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Tabata | Workouts
12 Min Tabata #4
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20-30 | ABS | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Strength | Sweat to Shred | Workouts
Sweat to Shred #5
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10-20 Min | Advanced | Booty & Legs | Booty Band | Chair or Bench | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Workouts
Booty & Legs #3
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10-20 Min | Advanced | AMRAP | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Workouts
Sweat to Shred #3
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20-30 | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Ladder | Strength | Sweat to Shred | Workouts
Sweat To Shred #4
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5-10 Min | ABS | Advanced | Beginner | Intermediate | Kettlebells | Lower Body | Reps | Strength | Weekly Challenge | Workouts
Kettlebell Swing
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20-30 | Advanced | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Workouts
Sweat to Shred #1
