Beginner

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  20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Kettlebells | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Interval Stretch & Tone #3

  ByMaya Agrippine 30. 08. 202018. 09. 2023
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  10-20 Min | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Saturday Beginner | Strength | Workouts

  Beginner – Full Body Strength #3

  ByMaya Agrippine 30. 08. 202015. 12. 2023
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  20-30 | Beginner | Body Weight | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Wednesday Beginner | Workouts

  Flexible Mobility #4

  ByMaya Agrippine 30. 08. 202001. 04. 2024
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  5-10 Min | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Weekly Challenge | Workouts

  Push Ups

  ByMaya Agrippine 23. 08. 202023. 05. 2023
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  20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Low Impact | Reps | Strength | Tuesday Beginner | Workouts

  Beginner – Full Body Strength #2

  ByMaya Agrippine 17. 08. 202026. 02. 2024
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  5-10 Min | ABS | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Weekly Challenge | Workouts

  PLANK HOLD

  ByMaya Agrippine 16. 08. 202002. 05. 2023
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  10-20 Min | 5-10 Min | ABS | Abs on Fire | Beginner | Dumbbells | HIIT | Intermediate | Low Impact | Strength | Workouts

  Abs On Fire #1

  ByMaya Agrippine 05. 08. 202019. 02. 2023
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  20-30 | Beginner | Beginner - All workouts | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Monday Beginner | Reps | Strength | Workouts

  Beginner – Full Body Strength #1

  ByMaya Agrippine 28. 05. 202015. 12. 2023
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  20-30 | Beginner | Cool Down & Stretching | Intermediate | Stretching | Workouts

  Cool Down & Stretching

  ByMaya Agrippine 18. 05. 202009. 06. 2022
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  5-10 Min | Advanced | Beginner | Beginner - All workouts | Body Weight | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

  Fit Test

  ByMaya Agrippine 02. 05. 202009. 06. 2022
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  10-20 Min | Beginner | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #2

  ByMaya Agrippine 01. 05. 202029. 01. 2024
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  10-20 Min | Beginner | Beginner - All workouts | Body Weight | Full Body | Interval Stretch & Tone | Stretching | Workouts | Yoga Blocks

  Interval Stretch & Tone #2

  ByMaya Agrippine 28. 04. 202003. 10. 2023