Beginner

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  10-20 Min | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #5

  ByMaya Agrippine 25. 10. 202010. 07. 2023
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  20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Lower Body | Reps | Strength | Time Challenge | Workouts

  Booty & Legs #5

  ByMaya Agrippine 25. 10. 202008. 06. 2022
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  10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

  15 min Cool Down & Stretching

  ByMaya Agrippine 18. 10. 202008. 06. 2022
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  20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Sliders | Strength | Workouts

  Low Impact Focus #1

  ByMaya Agrippine 18. 10. 202012. 03. 2024
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  20-30 | Beginner | Beginner - Full Body Strength | Body Weight | Cardio | Full Body | HIIT | Workouts

  Beginner – Full Body Strength #10

  ByMaya Agrippine 16. 10. 202001. 04. 2024
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  5-10 Min | Advanced | Beginner | Body Weight | Full Body | Intermediate | Warm Ups | Workouts

  Basic Warm Up

  ByMaya Agrippine 16. 10. 202008. 06. 2022
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  20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

  Beginner – Full Body Strength #9

  ByMaya Agrippine 11. 10. 202018. 11. 2023
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  10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts

  Upper Body Cool Down & Stretching

  ByMaya Agrippine 10. 10. 202008. 06. 2022
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  5-10 Min | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Upper Body | Upper Body & Abs | Warm Ups | Workouts

  Upper Body Warm Up & Activation

  ByMaya Agrippine 10. 10. 202008. 06. 2022
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  10-20 Min | Advanced | Beginner | Body Weight | Booty & Legs | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Lower Body | Mobility & Flexibility | Stretching | Workouts

  Lower Body Cool Down & Stretching

  ByMaya Agrippine 05. 10. 202008. 06. 2022
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  20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

  Beginner – Full Body Strength #8

  ByMaya Agrippine 04. 10. 202018. 03. 2024
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  10-20 Min | Advanced | Beginner | Booty Band | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Tabata | Workouts

  12 Min Tabata #4

  ByMaya Agrippine 04. 10. 202002. 07. 2023