5-10 Min | ABS | Advanced | Beginner | Bikini Beach Body | Body Weight | Booty Band | Intermediate | Low Impact | Lower Body | Strength | Workouts
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #12
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20-30 | Advanced | AMRAP | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #11
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5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Dumbbells | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts
Abs On Fire #5
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts
Booty & Legs #9
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20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts
Low Impact Focus #5
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20-30 | ABS | Advanced | Dumbbells | Friday Advanced | HIIT | Intermediate | Low Impact | Stability Ball | Strength | Upper Body | Upper Body & Abs | Workouts
Upper Body & Abs #6
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20-30 | ABS | Advanced | Beginner | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts
Low Impact Focus #4

