Low Impact

20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #9
ByMaya Agrippine 11. 10. 202018. 11. 2023

Read More Beginner – Full Body Strength #9
10-20 Min | ABS | Abs on Fire | Advanced | Body Weight | HIIT | Intermediate | Low Impact | Strength | Workouts

Abs On Fire #2
ByMaya Agrippine 10. 10. 202013. 03. 2023

Read More Abs On Fire #2
10-20 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Stretching | Upper Body | Workouts

Upper Body Cool Down & Stretching
ByMaya Agrippine 10. 10. 202008. 06. 2022

Read More Upper Body Cool Down & Stretching
5-10 Min | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Upper Body | Upper Body & Abs | Warm Ups | Workouts

Upper Body Warm Up & Activation
ByMaya Agrippine 10. 10. 202008. 06. 2022

Read More Upper Body Warm Up & Activation
10-20 Min | Advanced | Beginner | Body Weight | Booty & Legs | Cool Down | Cool Down & Stretching | Intermediate | Low Impact | Lower Body | Mobility & Flexibility | Stretching | Workouts

Lower Body Cool Down & Stretching
ByMaya Agrippine 05. 10. 202008. 06. 2022

Read More Lower Body Cool Down & Stretching
5-10 Min | Booty & Legs | Low Impact | Lower Body | Mobility & Flexibility | Warm Ups | Workouts

Lower Body Warm Up & Activation
ByMaya Agrippine 05. 10. 202008. 06. 2022

Read More Lower Body Warm Up & Activation
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #8
ByMaya Agrippine 04. 10. 202018. 03. 2024

Read More Beginner – Full Body Strength #8
5-10 Min | Advanced | Beginner | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Suspension Straps | Workouts

Suspension Straps – Cool Down & Stretching
ByMaya Agrippine 28. 09. 202008. 06. 2022

Read More Suspension Straps – Cool Down & Stretching
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #7
ByMaya Agrippine 27. 09. 202018. 03. 2024

Read More Beginner – Full Body Strength #7
20-30 | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching | Workouts

Interval Stretch & Tone #4
ByMaya Agrippine 20. 09. 202010. 07. 2023

Read More Interval Stretch & Tone #4
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #6
ByMaya Agrippine 20. 09. 202018. 03. 2024

Read More Beginner – Full Body Strength #6
20-30 | Advanced | AMRAP | Chair or Bench | Dumbbells | Intermediate | Low Impact | Reps | Strength | Upper Body | Upper Body & Abs | Workouts

Upper Body & Abs #4
ByMaya Agrippine 17. 09. 202003. 07. 2022

Read More Upper Body & Abs #4