full body strength

5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts

BurnOut #3

ByMaya Agrippine 23. 10. 202223. 10. 2022

5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

Burnout #1

ByMaya Agrippine 01. 09. 202201. 09. 2022

10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts

12 Min Tabata #10

ByMaya Agrippine 01. 09. 202217. 04. 2023

10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #9

ByMaya Agrippine 05. 08. 202205. 08. 2022

10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

Beginner – Full Body Strength #12

ByMaya Agrippine 02. 07. 202218. 11. 2023

20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge

Low Impact Focus #7

ByMaya Agrippine 04. 03. 202206. 06. 2023

10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #8

ByMaya Agrippine 12. 11. 202119. 12. 2022

20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts

Low Impact Focus #5

ByMaya Agrippine 05. 02. 202107. 06. 2022

20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #12

ByMaya Agrippine 04. 02. 202118. 11. 2023

20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts

Suspension Straps – Cardio & Strength #9

ByMaya Agrippine 08. 01. 202107. 06. 2022

10-20 Min | Advanced | AMRAP | Cardio | Full Body | Intermediate | Reps | Strength | Suspension Straps | suspension straps | Workouts

Suspension Straps – Cardio & Strength #8

ByMaya Agrippine 19. 12. 202007. 06. 2022

20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #8

ByMaya Agrippine 04. 10. 202025. 09. 2023