full body workout

10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #7

ByMaya Agrippine 13. 11. 202219. 12. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #6

ByMaya Agrippine 27. 07. 202213. 03. 2023

20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #21

ByMaya Agrippine 24. 06. 202212. 09. 2022

20-30 | Advanced | Booty Band | Cardio | Dumbbells | Full Body | HIIT | Intermediate | Strength | Sweat to Shred | Workouts

Sweat to Shred #18

ByMaya Agrippine 29. 10. 202122. 08. 2022

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #17

ByMaya Agrippine 26. 09. 202122. 01. 2023

10-20 Min | Advanced | Beginner | Body Power | Body Weight | Full Body | Intermediate | Time Challenge | Workouts

Benchmark Fit Test

ByMaya Agrippine 12. 04. 202126. 12. 2022

10-20 Min | Beginner | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #6

ByMaya Agrippine 26. 02. 202115. 08. 2022

20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts

Low Impact Focus #5

ByMaya Agrippine 05. 02. 202107. 06. 2022

20-30 | Advanced | Cardio | Dumbbells | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps

Suspension Straps – Cardio & Strength #10

ByMaya Agrippine 30. 01. 202107. 06. 2022

20-30 | ABS | Advanced | Beginner | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts

Low Impact Focus #4

ByMaya Agrippine 07. 01. 202108. 08. 2022

10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #9

ByMaya Agrippine 10. 12. 202018. 07. 2022

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #5

ByMaya Agrippine 29. 11. 202026. 03. 2023