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EDT #6 – New Video
10-20 Min | Advanced | AMRAP | Burn Out | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #6 – New Video

ByMaya Agrippine 11. 09. 202311. 09. 2023

Read More EDT #6 – New VideoContinue

Bikini Beach Body #12 – Tabata Celo telo
5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #12 – Tabata Celo telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

Read More Bikini Beach Body #12 – Tabata Celo teloContinue

Bikini Beach Body #11 – Celotno Telo
5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #11 – Celotno Telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

Read More Bikini Beach Body #11 – Celotno TeloContinue

EDT #5
10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #5

ByMaya Agrippine 16. 07. 202311. 09. 2023

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EDT #4 – New Video
10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

EDT #4 – New Video

ByMaya Agrippine 01. 05. 202301. 05. 2023

Read More EDT #4 – New VideoContinue

Abs On Fire #9
10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts

Abs On Fire #9

ByMaya Agrippine 06. 04. 202217. 04. 2023

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Cardio HIIT #1
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | HIIT | Intermediate | Jump Rope | Sliders | Workouts

Cardio HIIT #1

ByMaya Agrippine 12. 01. 202118. 09. 2023

Read More Cardio HIIT #1Continue

Sweat to Shred #9
10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #9

ByMaya Agrippine 10. 12. 202025. 04. 2023

Read More Sweat to Shred #9Continue

12 Min Tabata #4
10-20 Min | Advanced | Beginner | Booty Band | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Tabata | Workouts

12 Min Tabata #4

ByMaya Agrippine 04. 10. 202002. 07. 2023

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HOME GYM EQUIPMENT
Lifestyle

HOME GYM EQUIPMENT

ByMaya Agrippine 15. 05. 202024. 06. 2022

Read More HOME GYM EQUIPMENTContinue

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    • Beginner
      • 6 Weeks Beginner Full Body Strength
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      • 6 Weeks Sweat to Shred Program
    • PDF Programs
      • Full Body Strong – 3 Days Split
      • Full Body Strong – 5 Days Split
    • Personal Training
      • Personal Training – 1 Session
      • Personal Training – 1 Month
  • Subscriptions
    • Weekly Workout Schedule
    • Workout Guides
    • Weekly Challenge
    • All Workouts
  • Nutrition
    • Recipes
      • Breakfast Recipes
      • Lunch Recipes
      • Dinner Recipes
      • Desserts
      • Drinks
      • Gluten Free
      • Salads
      • Snacks
      • Smoothie Time
    • Weekly Meal Plan
    • E-books
      • Kick Start Guide
      • If Rainbow Had a Taste
  • The Way of Life
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    • Individual – Virtual Gym
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