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5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Burn Out | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Workouts 5 min #11 – Lower Body ByMaya Agrippine 23. 10. 202323. 10. 2023
5 Min Workout | 5-10 Min | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts 5 min #10 – Mobility ByMaya Agrippine 23. 10. 202318. 02. 2024
5 Min Workout | 5-10 Min | ABS | Advanced | AMRAP | Beginner | Burn Out | Dumbbells | Intermediate | Reps | Strength | Upper Body | Workouts 5 min #9 – Upper Body & Abs ByMaya Agrippine 23. 10. 2023
5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Burn Out | Chair or Bench | Dumbbells | Intermediate | Reps | Strength | Workouts 5 min #8 – Lower Body ByMaya Agrippine 23. 10. 202323. 10. 2023
5 Min Workout | 5-10 Min | ABS | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Intermediate | Low Impact | Strength | Workouts 5 min #7 – Abs ByMaya Agrippine 29. 09. 202308. 04. 2024
5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Cardio | Full Body | HIIT | Intermediate | Reps | Workouts 5 min #6 – Cardio ByMaya Agrippine 29. 09. 2023
5 Min Workout | 5-10 Min | ABS | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Dumbbells | Intermediate | Reps | Strength | Upper Body | Workouts 5 min #5 – Upper Body & Abs ByMaya Agrippine 29. 09. 202329. 09. 2023
5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Dumbbells | Intermediate | Lower Body | Reps | Strength | Workouts 5 min #4 – Lower Body ByMaya Agrippine 29. 09. 2023
5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Body Weight | Intermediate | Mobility & Flexibility | Stretching | Workouts 5 min #3 – Mobility ByMaya Agrippine 29. 09. 202318. 02. 2024
5 Min Workout | 5-10 Min | ABS | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Intermediate | Reps | Strength | Upper Body | Workouts 5 min #2 – Upper Body & Abs ByMaya Agrippine 29. 09. 202303. 10. 2023