Intermediate

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  10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

  EDT #4

  ByMaya Agrippine 01. 05. 202318. 02. 2024
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  10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

  EDT #3

  ByMaya Agrippine 23. 04. 202310. 07. 2023
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  10-20 Min | Advanced | AMRAP | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Reps | Strength | Workouts

  EDT #2

  ByMaya Agrippine 17. 04. 202302. 07. 2023
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  10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Low Impact | Reps | Strength | Workouts

  EDT #1

  ByMaya Agrippine 10. 04. 202306. 06. 2023
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  10-20 Min | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

  Body Power #13

  ByMaya Agrippine 30. 11. 202226. 02. 2024
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #23

  ByMaya Agrippine 20. 11. 202220. 11. 2022
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  10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

  Interval Stretch & Tone #7

  ByMaya Agrippine 13. 11. 202216. 10. 2023
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  5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts

  BurnOut #3

  ByMaya Agrippine 23. 10. 202223. 10. 2022
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  20-30 | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

  Body Power #9

  ByMaya Agrippine 09. 10. 202205. 02. 2024
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #22

  ByMaya Agrippine 25. 09. 202225. 09. 2022
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  5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

  Burnout #1

  ByMaya Agrippine 01. 09. 202201. 09. 2022
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  10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts

  12 Min Tabata #10

  ByMaya Agrippine 01. 09. 202218. 03. 2024