Low Impact

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  10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

  EDT #4

  ByMaya Agrippine 01. 05. 202318. 02. 2024
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  10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

  EDT #3

  ByMaya Agrippine 23. 04. 202310. 07. 2023
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  10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Low Impact | Reps | Strength | Workouts

  EDT #1

  ByMaya Agrippine 10. 04. 202306. 06. 2023
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #23

  ByMaya Agrippine 20. 11. 202220. 11. 2022
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  10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

  Interval Stretch & Tone #7

  ByMaya Agrippine 13. 11. 202216. 10. 2023
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #22

  ByMaya Agrippine 25. 09. 202225. 09. 2022
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  5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

  Burnout #1

  ByMaya Agrippine 01. 09. 202201. 09. 2022
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  20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

  Interval Stretch & Tone #6

  ByMaya Agrippine 27. 07. 202230. 05. 2023
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  20-30 | ABS | Advanced | Dumbbells | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Upper Body | Upper Body & Abs

  Upper Body & Abs #11

  ByMaya Agrippine 17. 07. 202216. 10. 2023
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  10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

  Beginner – Full Body Strength #12

  ByMaya Agrippine 02. 07. 202218. 11. 2023
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  10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts

  Abs On Fire #9

  ByMaya Agrippine 06. 04. 202217. 04. 2023
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  20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge

  Booty & Legs #19

  ByMaya Agrippine 15. 03. 202204. 03. 2024