Workouts

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  10-20 Min | Beginner | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #2

  ByMaya Agrippine 01. 05. 202029. 01. 2024
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  20-30 | Beginner - All workouts | Body Weight | Booty Band | Chair or Bench | Flexible Mobility | Full Body | Intermediate | Wednesday Advanced | Workouts | Yoga Blocks

  Flexible Mobility #3

  ByMaya Agrippine 30. 04. 202002. 07. 2023
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  20-30 | Advanced | Dumbbells | Full Body | Intermediate | Jump Rope | Pyramid | Reps | Stability Ball | Strength | Sweat to Shred | Workouts

  Sweat to Shred #2

  ByMaya Agrippine 29. 04. 202025. 07. 2022
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  10-20 Min | Beginner | Beginner - All workouts | Body Weight | Full Body | Interval Stretch & Tone | Stretching | Workouts | Yoga Blocks

  Interval Stretch & Tone #2

  ByMaya Agrippine 28. 04. 202003. 10. 2023
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  20-30 | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Ladder | Strength | Sweat to Shred | Workouts

  Sweat To Shred #4

  ByMaya Agrippine 28. 04. 202009. 06. 2022
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  20-30 | Beginner | Beginner - All workouts | Body Weight | Flexible Mobility | Full Body | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Flexible Mobility #2

  ByMaya Agrippine 28. 04. 202006. 06. 2023
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  5-10 Min | ABS | Advanced | Beginner | Intermediate | Kettlebells | Lower Body | Reps | Strength | Weekly Challenge | Workouts

  Kettlebell Swing

  ByMaya Agrippine 27. 04. 202015. 05. 2023
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  10-20 Min | Beginner - All workouts | Body Weight | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Interval Stretch & Tone #1

  ByMaya Agrippine 27. 04. 202030. 05. 2023
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  10-20 Min | Beginner | Beginner - All workouts | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

  Body Power #1

  ByMaya Agrippine 26. 04. 202023. 05. 2023
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Tabata | Workouts

  12 Minute Tabata #1

  ByMaya Agrippine 25. 04. 202030. 05. 2023
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  20-30 | Advanced | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Workouts

  Sweat to Shred #1

  ByMaya Agrippine 24. 04. 202009. 06. 2022
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  20-30 | Beginner | Beginner - All workouts | Body Weight | Flexible Mobility | Full Body | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Flexible Mobility #1

  ByMaya Agrippine 23. 04. 202001. 08. 2022