Workouts

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  20-30 | ABS | Advanced | Dumbbells | Intermediate | Strength | Upper Body | Upper Body & Abs | Workouts

  Upper Body & Abs #7

  ByMaya Agrippine 12. 05. 202126. 07. 2022
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  20-30 | Advanced | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

  Sweat to Shred #14

  ByMaya Agrippine 01. 05. 202107. 06. 2022
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  5-10 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Dumbbells | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

  Abs On Fire #5

  ByMaya Agrippine 16. 04. 202113. 02. 2023
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  10-20 Min | Advanced | Beginner | Body Power | Body Weight | Full Body | Intermediate | Time Challenge | Workouts

  Benchmark Fit Test

  ByMaya Agrippine 12. 04. 202107. 07. 2023
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  20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #13

  ByMaya Agrippine 03. 04. 202129. 08. 2022
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  10-20 Min | Advanced | Beginner | Booty Band | Cardio | Cardio HIIT | Chair or Bench | Full Body | HIIT | Intermediate | Jump Rope | Workouts

  Cardio HIIT #4

  ByMaya Agrippine 23. 03. 202105. 12. 2022
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  20-30 | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | Intermediate | Reps | Strength | Time Challenge | Workouts

  Body Power #8

  ByMaya Agrippine 20. 03. 202114. 01. 2024
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  20-30 | Beginner | Booty & Legs | Dumbbells | Intermediate | Lower Body | Reps | Strength | Time Challenge | Workouts

  Booty & Legs #10

  ByMaya Agrippine 08. 03. 202114. 01. 2024
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  10-20 Min | Beginner | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

  12 Min Tabata #6

  ByMaya Agrippine 26. 02. 202115. 08. 2022
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  20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Flexible Mobility #8

  ByMaya Agrippine 24. 02. 202125. 09. 2023
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  10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

  Cardio HIIT #3

  ByMaya Agrippine 20. 02. 202105. 02. 2024
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  20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts

  Booty & Legs #9

  ByMaya Agrippine 15. 02. 202125. 09. 2022