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Sweat to Shred #24
20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #24

ByMaya Agrippine 26. 02. 202326. 02. 2023

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Sweat to Shred #23
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #23

ByMaya Agrippine 20. 11. 202220. 11. 2022

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BurnOut #3
5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts

BurnOut #3

ByMaya Agrippine 23. 10. 202223. 10. 2022

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Sweat to Shred #22
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #22

ByMaya Agrippine 25. 09. 202225. 09. 2022

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Burnout #1
5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

Burnout #1

ByMaya Agrippine 01. 09. 202201. 09. 2022

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12 Min Tabata #10
10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts

12 Min Tabata #10

ByMaya Agrippine 01. 09. 202201. 09. 2022

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12 Min Tabata #9
10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

12 Min Tabata #9

ByMaya Agrippine 05. 08. 202205. 08. 2022

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Cardio HIIT #8
10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202213. 12. 2022

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Sweat to Shred #11
20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #11

ByMaya Agrippine 26. 06. 202230. 06. 2022

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Cardio HIIT #7
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #7

ByMaya Agrippine 09. 04. 202201. 09. 2022

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Cardio HIIT #6
5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced

Cardio HIIT #6

ByMaya Agrippine 10. 03. 202226. 03. 2023

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Sweat to Shred #19
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #19

ByMaya Agrippine 03. 01. 202210. 07. 2022

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