20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #24 ByMaya Agrippine 26. 02. 202326. 02. 2023
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #23 ByMaya Agrippine 20. 11. 202220. 11. 2022
5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts BurnOut #3 ByMaya Agrippine 23. 10. 202223. 10. 2022
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #22 ByMaya Agrippine 25. 09. 202225. 09. 2022
5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts Burnout #1 ByMaya Agrippine 01. 09. 202201. 09. 2022
10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts 12 Min Tabata #10 ByMaya Agrippine 01. 09. 202201. 09. 2022
10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts 12 Min Tabata #9 ByMaya Agrippine 05. 08. 202205. 08. 2022
10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts Cardio HIIT #8 ByMaya Agrippine 10. 07. 202213. 12. 2022
20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #11 ByMaya Agrippine 26. 06. 202230. 06. 2022
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts Cardio HIIT #7 ByMaya Agrippine 09. 04. 202201. 09. 2022
5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced Cardio HIIT #6 ByMaya Agrippine 10. 03. 202226. 03. 2023
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge Sweat to Shred #19 ByMaya Agrippine 03. 01. 202210. 07. 2022