20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #24 ByMaya Agrippine 26. 02. 202326. 02. 2023
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #23 ByMaya Agrippine 20. 11. 202220. 11. 2022
10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #22 ByMaya Agrippine 25. 09. 202225. 09. 2022
20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #11 ByMaya Agrippine 26. 06. 202230. 06. 2022
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts Booty & Legs #9 ByMaya Agrippine 15. 02. 202125. 09. 2022
20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts Low Impact Focus #5 ByMaya Agrippine 05. 02. 202107. 06. 2022
20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #12 ByMaya Agrippine 04. 02. 202119. 09. 2022
10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #9 ByMaya Agrippine 10. 12. 202018. 07. 2022
20-30 | Advanced | AMRAP | Chair or Bench | Dumbbells | Full Body | Intermediate | Low Impact | MondayAdvanced | Reps | Stability Ball | Strength | Sweat to Shred | Workouts Sweat to Shred #6 ByMaya Agrippine 14. 09. 202007. 06. 2022
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Low Impact | Reps | Strength | Thursday Beginner | Workouts Beginner – Full Body Strength #5 ByMaya Agrippine 14. 09. 202013. 03. 2023
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Friday Beginner | Full Body | HIIT | Low Impact | Strength | Workouts Beginner – Full Body Strength #4 ByMaya Agrippine 06. 09. 202013. 03. 2023
10-20 Min | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Saturday Beginner | Strength | Workouts Beginner – Full Body Strength #3 ByMaya Agrippine 30. 08. 202029. 08. 2022