dumbbells

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Jump Rope | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #24

ByMaya Agrippine 26. 02. 202326. 02. 2023

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #23

ByMaya Agrippine 20. 11. 202220. 11. 2022

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #22

ByMaya Agrippine 25. 09. 202225. 09. 2022

20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #11

ByMaya Agrippine 26. 06. 202230. 06. 2022

20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts

Booty & Legs #9

ByMaya Agrippine 15. 02. 202125. 09. 2022

20-30 | Advanced | Beginner | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge | Workouts

Low Impact Focus #5

ByMaya Agrippine 05. 02. 202107. 06. 2022

20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #12

ByMaya Agrippine 04. 02. 202119. 09. 2022

10-20 Min | Advanced | Dumbbells | Full Body | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #9

ByMaya Agrippine 10. 12. 202018. 07. 2022

20-30 | Advanced | AMRAP | Chair or Bench | Dumbbells | Full Body | Intermediate | Low Impact | MondayAdvanced | Reps | Stability Ball | Strength | Sweat to Shred | Workouts

Sweat to Shred #6

ByMaya Agrippine 14. 09. 202007. 06. 2022

20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Low Impact | Reps | Strength | Thursday Beginner | Workouts

Beginner – Full Body Strength #5

ByMaya Agrippine 14. 09. 202013. 03. 2023

20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Friday Beginner | Full Body | HIIT | Low Impact | Strength | Workouts

Beginner – Full Body Strength #4

ByMaya Agrippine 06. 09. 202013. 03. 2023

10-20 Min | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Saturday Beginner | Strength | Workouts

Beginner – Full Body Strength #3

ByMaya Agrippine 30. 08. 202029. 08. 2022