20-30 | Advanced | Booty & Legs | Dumbbells | Intermediate | Lower Body | Reps | Strength
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20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Low Impact | Lower Body | Reps | Strength | Workouts
Booty & Legs #17
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20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #17
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20-30 | Advanced | Dumbbells | Full Body | Intermediate | Low Impact | Low Impact Focus | Reps | Stability Ball | Strength | Uncategorised | Workouts
Low Impact Focus #6
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20-30 | ABS | Advanced | Dumbbells | HIIT | Intermediate | Low Impact | Reps | Strength | Time Challenge | Upper Body | Upper Body & Abs | Workouts
Upper Body & Abs #9
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #14
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20-30 | Beginner | Body Power | Body Weight | Full Body | Intermediate | Jump Rope | Low Impact | Reps | Strength | Time Challenge | Workouts
Body Power #10
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20-30 | Advanced | Beginner | Booty & Legs | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #13
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20-30 | ABS | Advanced | Chair or Bench | Dumbbells | Intermediate | Ladder | Low Impact | Reps | Sliders | Stability Ball | Strength | Time Challenge | Upper Body | Upper Body & Abs | Workouts
Upper Body & Abs #8
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #12
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20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts
Sweat to Shred #12
