Strength

10-20 Min | Advanced | AMRAP | Burn Out | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #6 – New Video

ByMaya Agrippine 11. 09. 202311. 09. 2023

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #12 – Tabata Celo telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #11 – Celotno Telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #5

ByMaya Agrippine 16. 07. 202311. 09. 2023

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #24

ByMaya Agrippine 06. 06. 202311. 09. 2023

20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Lower Body | Strength | Thursday Advanced | Time Challenge

Booty & Legs #21

ByMaya Agrippine 06. 06. 202306. 06. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

EDT #4 – New Video

ByMaya Agrippine 01. 05. 202301. 05. 2023

10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #3

ByMaya Agrippine 23. 04. 202310. 07. 2023

10-20 Min | Advanced | AMRAP | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Reps | Strength | Workouts

EDT #2

ByMaya Agrippine 17. 04. 202302. 07. 2023

10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #1

ByMaya Agrippine 10. 04. 202306. 06. 2023

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #23

ByMaya Agrippine 20. 11. 202220. 11. 2022

10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #22

ByMaya Agrippine 25. 09. 202225. 09. 2022