20-30 | Advanced | Beginner | Body Weight | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching
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10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts
Cardio HIIT #7
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10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts
Abs On Fire #9
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5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced
Cardio HIIT #6
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20-30 | Advanced | Beginner | Beginner - All workouts | Booty & Legs | Booty Band | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #15
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10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Workouts
Abs On Fire #7
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20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Dumbbells | Intermediate | Kettlebells | Low Impact | Lower Body | Reps | Strength | Time Challenge | Workouts
Booty & Legs #14

