Cardio

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  10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | HIIT | Intermediate | Jump Rope | Sliders | Workouts

  Cardio HIIT #1

  ByMaya Agrippine 12. 01. 202118. 09. 2023
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  20-30 | Advanced | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps | Workouts

  Suspension Straps – Cardio & Strength #9

  ByMaya Agrippine 08. 01. 202107. 06. 2022
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  20-30 | ABS | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #7

  ByMaya Agrippine 24. 12. 202004. 03. 2024
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  10-20 Min | Advanced | AMRAP | Cardio | Full Body | Intermediate | Reps | Strength | Suspension Straps | suspension straps | Workouts

  Suspension Straps – Cardio & Strength #8

  ByMaya Agrippine 19. 12. 202007. 06. 2022
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  10-20 Min | Advanced | Beginner | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Suspension Straps | suspension straps

  Suspension Straps – Cardio & Strength #7

  ByMaya Agrippine 06. 12. 202008. 06. 2022
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  10-20 Min | Advanced | AMRAP | Cardio | Dumbbells | Full Body | Intermediate | Ladder | Reps | Strength | Sweat to Shred | Workouts

  Sweat to Shred #8

  ByMaya Agrippine 30. 11. 202010. 07. 2023
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  10-20 Min | Advanced | Cardio | Full Body | Intermediate | Ladder | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts

  Suspension Straps – Cardio & Strength #6

  ByMaya Agrippine 16. 11. 202008. 06. 2022
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  20-30 | Advanced | Beginner | Body Power | Cardio | Full Body | HIIT | Intermediate

  Body Power #6

  ByMaya Agrippine 16. 11. 202026. 03. 2023
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  10-20 Min | Advanced | Cardio | Full Body | Intermediate | Lower Body | Pyramid | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts

  Suspension Straps – Cardio & Strength #5

  ByMaya Agrippine 08. 11. 202013. 06. 2022
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  10-20 Min | Advanced | Cardio | Full Body | Intermediate | Kettlebells | Reps | Strength | Suspension Straps | suspension straps | Time Challenge

  Suspension Straps – Cardio & Strength #4

  ByMaya Agrippine 02. 11. 202008. 06. 2022
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  10-20 Min | Advanced | Beginner | Booty Band | Cardio | Dumbbells | Full Body | HIIT | Intermediate | Sliders | Tabata | Workouts

  12 Min Tabata #5

  ByMaya Agrippine 02. 11. 202005. 09. 2022
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  10-20 Min | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

  Body Power #5

  ByMaya Agrippine 25. 10. 202010. 07. 2023