Full Body

20-30 | Beginner | Beginner - Full Body Strength | Body Weight | Cardio | Full Body | HIIT | Workouts

Beginner – Full Body Strength #10
ByMaya Agrippine 16. 10. 202001. 04. 2024

Read More Beginner – Full Body Strength #10
5-10 Min | Advanced | Beginner | Body Weight | Full Body | Intermediate | Warm Ups | Workouts

Basic Warm Up
ByMaya Agrippine 16. 10. 202008. 06. 2022

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20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #9
ByMaya Agrippine 11. 10. 202018. 11. 2023

Read More Beginner – Full Body Strength #9
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Reps | Strength | Suspension Straps | suspension straps | trx | Workouts

Suspension Straps – Cardio & Strength #2
ByMaya Agrippine 11. 10. 202013. 03. 2023

Read More Suspension Straps – Cardio & Strength #2
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #8
ByMaya Agrippine 04. 10. 202018. 03. 2024

Read More Beginner – Full Body Strength #8
10-20 Min | Advanced | Beginner | Booty Band | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Tabata | Workouts

12 Min Tabata #4
ByMaya Agrippine 04. 10. 202002. 07. 2023

Read More 12 Min Tabata #4
5-10 Min | Advanced | Beginner | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Suspension Straps | Workouts

Suspension Straps – Cool Down & Stretching
ByMaya Agrippine 28. 09. 202008. 06. 2022

Read More Suspension Straps – Cool Down & Stretching
20-30 | Beginner | Beginner - Full Body Strength | Dumbbells | Full Body | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #7
ByMaya Agrippine 27. 09. 202018. 03. 2024

Read More Beginner – Full Body Strength #7
10-20 Min | Advanced | Cardio | Full Body | HIIT | Intermediate | Suspension Straps | Workouts

Suspension Straps – Cardio & Strength #1
ByMaya Agrippine 27. 09. 202028. 02. 2023

Read More Suspension Straps – Cardio & Strength #1
20-30 | Beginner | Body Weight | Booty Band | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching | Workouts

Interval Stretch & Tone #4
ByMaya Agrippine 20. 09. 202010. 07. 2023

Read More Interval Stretch & Tone #4
20-30 | Beginner | Beginner - Full Body Strength | Booty Band | Dumbbells | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

Beginner – Full Body Strength #6
ByMaya Agrippine 20. 09. 202018. 03. 2024

Read More Beginner – Full Body Strength #6
10-20 Min | Beginner | Body Power | Body Weight | Full Body | Intermediate | Reps | Workouts

Body Power #4
ByMaya Agrippine 20. 09. 202026. 02. 2024

Read More Body Power #4